How Drinking Diet Soda Can Harm Your Brain

How Drinking Diet Soda Can Harm Your Brain

Diet beverages are notorious for being high in sugars and artificial flavors.  While studies have previously focused on how diet soda is bad for your body, this new study shows that artificially sweetened beverages can pose risks to your brain.

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February: Heart Health Month

February: Heart Health Month

February is the month of love, but it also brings awareness to the leading cause of death for both men and women in the United States.  While it is an extremely deadly disease, it is also highly preventable.  February is dedicated to spreading the word about ways to maintain a healthy heart and prevent cardiovascular disease.  Simply by making heart-healthy choices, having regular heart check-ups, and being aware of any risk factors and your family history you can help prevent heart disease.

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