Breast Milk vs Formula: Which Is Best For Strong Bones?

Breast Milk vs Formula: Which Is Best For Strong Bones?

The nutrition babies receive as infants can determine their overall health for life. Bone development is of utmost importance as babies grow at such a rapid rate. A major consideration for their nutrition intakes in which type of milk they are consuming- breast milk or formula? Let's take a closer look at which is best for strong bones. 

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Why Bone Health Is Important

Why Bone Health Is Important

Bones support your body and movement, protect your internal systems and comprise your essential skeleton. A bone is a living, growing tissue made of collagen and calcium. While bone formation and the acquisition of bone density peaks between the ages of 20 and 30, both men and women start losing bone mass as they age. Fortunately, you can prevent the loss of bone mass by taking healthy actions and being cognizant of your habits. Let’s learn more about bone health and why it’s so important.

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How Long Does It Take To Heal a Broken Bone?

How Long Does It Take To Heal a Broken Bone?

As anyone who has broken a bone knows your recovery continues long after the first trip to the doctor’s office. Breaking a bone isn’t one of those injuries you can put a Band-Aid on to fix and heal, they take time to completely heal.

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